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Michael Amit Day 13

 I had an appointment this morning that went well and I'll follow up on later on... but when I got home I was working with our family's contractor looking over/discussing the details of our deck project. 

We had work started a good few months back but with my father's health declining and then his calling home to heaven, things just got placed on hold entirely.

Now they are working on our deck project again and I just spent some time talking to the head guy enjoying conversation!

At some point I was working through some office things but ended up feeling blah so I had to force myself to hit the gym.

It wasn't a long session but enough to get my body moving and my muscles worked.

I've been loosing weight with my diet change and my gym visits! I want to say I have lost at least 2 pounds but it may have been 3ish. I should really write this down at some point because I just don't remember things like I used to lol

It will be interesting if I can get some more well defined muscles in my abs but in all seriousness, I'm not really trying to get ripped so I don't think it will happen but I'm happy to know my weight is going down, muscle is still growing and hopefully at my next doctor visit my bad numbers will have gone down if not just totally gone, we shall see in about a month or so!


Anyway, I have been spending a lot of time with my puppy downstairs with my mother as she is still healing and getting stronger! Today she presented herself to me with her toy plush and when I came home from the gym she presented me her ball. I felt happy but at the same time sad because it's way to early to be playing with my puppy..... she need to get stronger and healthier first!


The rest of the night I was working on a presentation for a weekly group I see that focuses on self-growth among other thing and then I treated myself to some Manga online lol and then I started reading my Sam Walton book and almost forgot to post this blog.


I haven't had time or energy to troubleshoot with my new domain and for the sake of time and resources, I may just re-direct my domain to this blog until I can spend more time designing a proper site.

I have a bit of a busy day tomorrow so that's all I got for today!


Take Care!

-Amit

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